New Year, New Pattern
How To Get The Relationship You Deserve
In The Trenches: Help! Does My Crush Like Me?
Lessons In Healing Anxious Attachment Style W/ Paige Homan
If You Want To Change Your Life, You've Got To Do This
What Heartbreak Teaches You About Love
Is It Lovebombing? Or Were They Genuinely Interested?
Am I Falling For The Idea Of Them? W/ Damona Hoffman
If You’re Losing Yourself in Relationships, This Episode Is For You
Breadcrumbs and The Bare Minimum In Dating
Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship
Why You Like Someone's Potential Instead of Who They Are
In The Trenches: How To Let Someone In Without Losing Yourself
Can You Get Someone To Be Emotionally Available?
How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
Closure, No Contact, And How To Get Over Someone
Breaking Up With Green Flags
In The Trenches: Watch This If You Lose Yourself In Relationships
Can You Change Your Attachment Style? With Amir Levine
Navigating Insecurities, Self-Worth And Believing In Yourself
This Is What Happens When You Finally Choose Yourself
The Ick, Shadow Work, And Why You're Still Single
Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
How to Heal After a Breakup When You're Anxious
Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup
Fearful Avoidants: The Push-Pull Cycle That Ends Relationships
My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman
The Best Way To Handle A Breakup
How To Know If You Are Compatible With Someone
Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
Why You Can't Let Go (Even When You Know You Should)
Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose
Why You Fall for Potential Instead of Reality
Why They're Always Busy When You Want To Get Close To Them
Why You Freeze Instead of Walking Away
How To Stop Overthinking In A Relationship
Why You Haven't Met Them Yet W/ David Ghiyam
Dating Someone Who Won't Choose You
What Does It Mean To "Do The Work?"
Can You Get Them To Change?
How Do You Actually Choose Yourself?
How to Stop Wanting a Relationship So Badly
How to Stop Seeking Validation From Everyone But You
Am I Too Late To Find Love? With Tamsen Fadal
Dating Expert: The Actual “Rules” of Dating
Dating Advice I Wish Someone Told Me in My 20s W/ Serena Kerrigan
How to Handle a Breakup Like an Adult
You're Not Healing. You're Just Consuming Content
Stop Asking "Why Don't They Want Me?"
A Brutally Honest Conversation with My Mom
Why You Keep Going Back to What Hurts You... (The Science)
Why Men Won’t Open Up to Their Partners
Daddy Issues Are Real. Here’s What They Actually Look Like
